Life Change Tools
Recovery is a process of discovery.
Is this what you want your road to look like?
Has it looked more like this?
You first have to understand and accept there is a problem then you have to be willing to do something about it.
This is going to require CHANGE and EFFORT.
Everyone thinks the hard part is putting the cork in the bottle or not using the drug of choice.
NO really the hard part is starting to honestly face the pain that you have been running from your entire life.
Below are copies of some of the tools that the Genesis Process and other processes I utilize that reveal pain.
The goal is to reveal how it has impacted your life both past and present.
That is the deal, I have to face and be rid of those things are no longer serving my life.
We make deals, vows, oaths as hurt human beings.
Those vows, oaths, deals hold us as prisoners often time without our
conscious knowledge.
These are the tools that will help you challenge, unseat and eliminate
those lies.
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Faster Relapse Awareness Scale
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Anger Tool
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Double Bind Worksheet
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ANTs
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Forgiveness Worksheet
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Food PlanWeek of Food Addicts Anonymous
